Welcome to Centered Coaching

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Centered Coaching is about deep transformation from your center outward.

It's about maintaining your center in a chaotic world; being mindful and grounded,

so that you can clearly see yourself as central in your life and in the world around you.

Whether your goal is to...

manage stress,

change careers,

lose weight,

relax, or

have a more balanced life,

...the techniques learned from Centered Coaching will move you forward to achieve that end.